Eating organic foods: the benefits

Eating organic foods: the benefits

Eating Bio is eating foods with more vitamins and minerals than many products from traditional agriculture. Organic farming, in addition to being respectful of the environment, soil life and people, produces foods with established nutritional qualities. Visit the website : http://www.giraudi-meats.com/ .So, a biological diet will allow you to eat healthy. Many studies confirm these remarks. To get an idea, in conventional agriculture products, you are 18 times more likely to find pesticide residues than in organically grown products. As you may suspect, pesticides are not good for your health and body, so if you change your diet to eat organic, you will do good for your body.

Organic products, a balanced diet

In supermarkets, more and more departments are promoting organic products. Of course, one wonders, while shopping, why these organic products are also present on the shelves. Organic food is especially beneficial for many reasons and the main reason is that eating organic is eating healthy. For more informations contact Riccardo Giraudi .To eat organic is to eat balanced, varied, without pesticides, without GMO. The second reason people eat organic is that this type of farming is good for the environment. In practical terms, organic farming helps protect soil and reduce erosion. Indeed, in conventional agriculture, many pesticides and chemical fertilizers are used, which is harmful for the soil and for the environment itself. In organic farming, organic plant or animal materials are used and inevitably the soil is not etched.

The extra expense for organic products

It is a fact, despite the different surveys conducted on both sides, organic foods are more expensive to buy than conventional foods. No need to be an expert, comparing two recipes, one from a traditional supermarket and the other from a specialized bio store, the difference can reach 58% for identical products. That said, consumption of organic products is increasing every year and 6% of French people say they consume it daily. For the rest of the population, eating organic is a luxury, an unwarranted extra expense. Organic foods, free of pesticides, chemical fertilizers, GMOs and other harmful substances used by the traditional agri-food industry, are still the only ones that can be consumed without risk to health. It is mainly for this reason that you are always more likely to choose the bio and its values.

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